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Luvz_ya
01-30-2007, 03:00 PM
I know a lot of people who take them and i used to myself , but i think i lost the weight with out them .. have you or anyone you know..
taken them and what were the results?


i took relacore and vinager apple sider and REV
relacore was the only one that worked..
i think its because its like an energy pill and mood


let me know your experiences
thanks!

vanessalynn5484
01-30-2007, 07:20 PM
I was seeing a personal trainer/nutritionist who had advised me to not try diet pills until I have reached a plateau in my weight loss. At the beginning of trying to loose weight you should try to focus on lifestyle changes. Also he had told me that the best way to see any results using a supplement was to also exercise and eat well. They probably will not work on their own, but could be used to give you the extra edge when your progress begins to slow down. And ofcourse they shouldn't be used longterm or if you suffer from certain medical conditions.

I don't know if this helps or not! :o

fbisassy
01-30-2007, 07:30 PM
I take hydroxicut and it works great:)

Tara
01-31-2007, 05:45 AM
Personally I don't agree with diet pills and I think they should be taken off the shevles. But that's only my opinion and a conclusions from my own experiance and from things that I have read.